Why after 40 years of developing a chronic disease?
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Did you Know that all existing diseases are divided into acute and chronic? They differ in the nature of the flow. the Acute disease like cold and flu occur with a vivid manifestation of symptoms, but quickly treated and subsequently rarely bother humans. But chronic diseases, like the running of bronchitis or gastritis, for human life is repeated often and almost always runs hard. Scientists believe that many diseases become chronic after about 40 years, and this is a logical explanation. So, let's see — why diseases become chronic and how to prevent it, to live a long and healthy life?
What are chronic diseases?
Chronic diseases are, by themselves, are also divided into two types — congenital and acquired. Disease first type chasing people since childhood, because they occur in the womb or in infancy due to various disabilities. Acquired chronic diseases, in turn, originate from acute illnesses. When people do not go to the hospital or the doctors did not provide him proper treatment, acute diseases complications arise and they begin to disturb the patient. However, they are almost impossible to treat — the symptoms can be removed, but after some time they appear again.
It is logical to assume that chronic diseases are acquired after the age of 40 due to the fact that for the last part of life, they manage to complicate the most of their diseases. After all, just think — due to busy schedule many of us have no time to go to the hospital. Even if the campaign took place and a doctor prescribed treatment, many people hope that the disease will pass by itself. Ultimately, the disease becomes chronic and is not curable and the person becomes simply must follow the doctor's recommendations.
don't let the disease become chronic, or else you will be forced to "live on tablets"
For Example, people with chronic diseases of the digestive system have a lifetime to follow a special diet without spicy and fatty foods. People with chronic arthritis, in which they become inflamed and sore joints, have even harder — many of them can't even get out of bed. In 70% of cases of chronic arthritis leads to disability, and the treatment is that patients simply give the funds to reduce the pain. And that arthritis was not chronic, it is important to see your doctor regularly, because to reduce the potential harm can only be detected early. Especially careful should be people, who often have severe physical stress and fatigue — arthritis high probability develops after the condition or complications of infectious diseases.
How to maintain health after 40 years?
Scientists have proven many times that lower the risk of chronic disease is leading a healthy lifestyle. For example, recently Professor Solya Nyberg of the University of Helsinki (Finland), proved that chronic diseases can be avoided by observing the four healthy habits. As corny as it may sound, we are talking about proper diet, Smoking cessation, moderate alcohol consumption and maintaining an active lifestyle. Yeah, really sounds corny, but let's see how she learned about the impact of healthy habits on the risk of developing chronic diseases.
At the time of this writing, April 8, 2020 Russia has a quarantine. And this is the perfect time for
Together with his colleagues Solya collected data from 12 studies concerning the influence of harmful habits on human health. In the total number of scientists were able to examine data for 116 043 people know about it, whether they smoked, used alcohol, what kind of a diet kept and how active their lifestyle. Among more than a hundred thousand people out of a sample of chronic illnesses were present in 17 383 people and according to research, most of them abused alcohol, smoked and did not exercise. The amazing thing is that almost all of them had something they ate is not healthy and suffered from excess weight.
Eventually, scientists announced that to reduce the risk of chronic diseases it's important for people to monitor their diet, often to move and get rid of the craving for cigarettes and alcohol. But the most important rule, which will protect you from chronic disease is regular visits to physicians and strict adherence to their recommendations.
Chronic illness may develop after a person has "the blossom"
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