Heal yourself with the power of the mind is possible, but the placebo effect is more than just positive thinking. Your mind can be a powerful healing tool, if given the opportunity. The idea that the brain is capable of convincing the body in the effectiveness of the fake treatment called a placebo effect that allows you to stimulate healing, has existed for millennia. Today, scientists know that under certain circumstances a placebo can be as effective as traditional treatments. Yes, you will feel better, but that doesn't mean you are healthy. Let's try to understand what the placebo effect is and how it works.
In fact, the placebo effect is not just positive thinking as commonly believed. It is the belief that the treatment or a certain procedure will work. It is about creating stronger connections between brain and body and how they work together. However, it is important to understand that the placebo effect is not a magic wand and will not help to reduce the level of cholesterol in the blood.
The Principle of this effect affects the symptoms, which simulates the brain, for example, the perception of pain. As noted by scientists from Harvard University, a number of studies have shown that the placebo effect works best for insomnia caused by stress, pain, and side effects of chemotherapy during cancer treatment, including fatigue and nausea.
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For many years, the placebo effect was considered something not very good. Today the placebo effect is used during clinical trials to test the effectiveness of the treatment and is most often used in studies of drugs. For example, people in one group receiving the test drug, while in the second group, subjects receive a “dummy” but I don't know about it. Thus, the researchers determined whether the drug by comparing the reaction of both groups. a If both groups had the same reaction or no improvement is observed, the drug is considered not effective.
However, only recently scientists came to the conclusion that the placebo effect is not proof that a treatment does not work. Rather, it indicates the presence of another, not a pharmacological mechanism. However, despite a lot of research, how exactly does the placebo effect are not fully understood. It is known that during the placebo involved a complex neurobiological response: increase the level of neurotransmitters responsible for good mood, such as dopamine and endorphins, to be more active in certain areas of the brain associated with mood, emotional reactions and self-aware. Together, these factors could have a therapeutic effect. More articles on how our brain deceives us, read on . There are regularly published articles that are not on the website, subscribe.
However, there is something important, without which a placebo is unlikely to work. It is the ritual of treatment. If you look at studies that compare drugs with placebo, it appears that the case has not been without environmental and ritual factors:
You Need to regularly see a doctor and undergo examination by medical personnel in white coats. During the treatment you will be given different drugs, you will also undergo a strange procedure. The combination of all the above factors has a major impact on how the body perceives the symptoms of the disease, as you feel the attention and care of doctors.
But that's not all. Very often placebos work because people don't know that they are treated “dummies”, e.g. with homeopathic medicine. Read more about peplomycin and effective antiviral drugs . But does the placebo, if the subject knows that a prescription drug is “phoney”?
in order For a placebo to work, you need to follow therapeutic rituals
Writes , in the course of the study, conducted in 2014 and published in the journal Science Translational Medicine, the scientists decided to test how people respond to pain medications for migraine. One group took medication for migraines, the second group deliberately took the pills with the inscription on them “placebo”, and the third group did not take anything. The results showed that the placebo effect was 50% more effective this drug to reduce the pain after a migraine attack. As the researchers suggest, is likely the reason lies in the very act of taking the medicine.
Thus, we cannot say that placebo is good or bad. Placebo is natural and works in many situations. But placebo is not a panacea for all ills. So, the treatment of certain diseases such as cancer or cardiovascular diseases with homeopathic medicinecan be fatal. Their health must be treated carefully and not to trust different kinds of specialists who are ready to sell sweet balls of any ailment. And the placebo effect ever helped? Share your experience in the comments to this article and join the discussion of this and other equally interesting topics to the participants
the placebo Effect works in conjunction of several factors
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