Tag Sleep - results: 47

As the night in the same bed with a partner affect sleep?

As the night in the same bed with a partner affect sleep?

to sleep and feel good, try to persuade the person that you like to sleep in the same bed. Maybe you guys already knew about this – the results of the latest scientific researches prove that sleeping together with the partner has ...

41

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2020-07-02

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In the brain found

In the brain found "switch" that causes animals and people to sleep so long

In theory, a person can sleep for 2 days simple effects on the brain in mice, has an interesting ability — when they lack food, they hibernate. While their body temperature is greatly reduced, and the heart begins to beat slower, ...

51

1 0

2020-06-15

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How sunlight affects human productivity?

How sunlight affects human productivity?

still from the animated series "Rick and Morty" how well a person thinks and feels as a whole, largely depends on the surrounding conditions. Imagine that you daily have to work in a stuffy basement with the usual incandescent lam...

67

1 0

2020-06-09

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Created a device that will help to crack dreams

Created a device that will help to crack dreams

Love science fiction? A film by Christopher Nolan «Home» looking? Imagine for a second that some of this film is really real. The fact that scientists seem to have learned to track the dreams and interact with them in di...

170

1 0

2020-04-18

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Why dreams occur and whether or not to believe in them

Why dreams occur and whether or not to believe in them

How nice after a hard day to sleep in my soft and cozy bed. Covered with a blanket, cheer up a pillow and sleep quietly. The working day at this moment, but another life begins. In this life any of us can be a superhero, millionai...

173

1 0

2020-04-17

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As a violation of sleep affect the heart?

As a violation of sleep affect the heart?

In the next few days, until about April 5, all we are risking to disturb his sleep. And the thing that hoping to slow the spread of the coronavirus in Russia was announced a whole week off. Many of us will stay at home and most ce...

213

1 0

2020-03-27

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Can I stop seeing nightmares?

Can I stop seeing nightmares?

Waking up in the night from the nightmarish episodes, the plots of which would be envied by the best writers and writers in the style of horror, we are relieved to realize that what he saw was . However, the body needs time for th...

248

1 0

2020-02-18

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Does melody alarm on human health in the morning?

Does melody alarm on human health in the morning?

still from the film "Groundhog Day." a Couple of decades ago, back in the early 2000's, we were awakened under unpleasant beeping or ringing alarm. Today, the clock is embedded in even the cheapest smartphone and we have the abili...

283

1 0

2020-02-05

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Why you need to sleep in the dark?

Why you need to sleep in the dark?

the light of the Earth seen from space Imagine the night sky. What is it? In fact, city dwellers haven't seen a real dark sky. The reason is caused by the abundance of artificial lighting. It is not excluded that after seeing the ...

303

1 0

2020-01-08

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Why with age, worsens the quality of sleep?

Why with age, worsens the quality of sleep?

At different ages required different number of hours of sleep for anybody not a secret that in middle and old age sleep about 6-7 hours a day instead . However, researchers are more concerned about not reducing the number of hours...

350

1 0

2019-12-29

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Why we forget dreams immediately after waking up?

Why we forget dreams immediately after waking up?

How long do you think dreams are able to remember people? each morning we do not always remember dreams. Either memorize their part. But what is the reason for such selective ? According to researchers from Nagoya University (Japa...

312

1 0

2019-12-27

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What is the difference between sleepiness and fatigue?

What is the difference between sleepiness and fatigue?

Between sleepiness and fatigue is a big difference drowsiness and fatigue regularly experiencing almost everyone. Many consider it the norm, but according to researchers from the American state of Arizona, both of these States pro...

320

1 0

2019-12-18

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Useful than nightmares?

Useful than nightmares?

Photo from the filming of "a Nightmare on elm street" Every person in this world is simply obliged to sleep soundly at night, because a good rest protects us from . However, some people cannot sleep due to nightmares in which they...

339

1 0

2019-11-28

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As night work affects the health?

As night work affects the health?

Working at night is bad for health what do you think, should the people work at night? Even if we all want to imagine a world where sleep everything, is quite difficult. There are a huge number of important public institutions and...

437

1 0

2019-11-21

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Named one of the most frequent reasons for anxiety people

Named one of the most frequent reasons for anxiety people

Under the concern most often refers to the feeling of uncertainty, anticipation of bad events. the Duration and quality of nighttime sleep directly affects our health day is a well known fact. But what system in our body is negati...

404

1 0

2019-11-12

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Can a deep sleep to relieve stress?

Can a deep sleep to relieve stress?

Scientists believe that REM sleep is a natural sedative in that case, if the person gets it every night. Sleep can reduce anxiety overnight, by the reorganization of the connections in the brain is not static: scientists invent n...

372

1 0

2019-11-07

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Why not to sleep with a nightlight?

Why not to sleep with a nightlight?

fear of the dark can damage your health We have written many times how important it is to human sleep. During a night's rest, our body rejuvenates, fights with possible diseases and even . Since sleep plays in our life a huge role...

415

1 0

2019-11-04

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Can the brain solve problems during sleep?

Can the brain solve problems during sleep?

Human brain processes information even while you sleep. Probably everyone at least once in my life heard of that in my sleep listening to an audiobook, you can remember the information contained therein. Especially like the idea t...

374

1 0

2019-10-22

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Why do some people remember dreams and others don't?

Why do some people remember dreams and others don't?

In a dream you can immerse yourself in the strange, surreal world Dreams transport us into a surreal world where not ruled by logic and reason. But does everyone do it the night journey in Dreamland? Most people remember about one...

431

1 0

2019-10-17

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Why you should not sleep more than 8 hours?

Why you should not sleep more than 8 hours?

If you sleep more than 9 hours, the health of your heart may be under threat Our regular readers know about the dangers of sleep deprivation and . In the end, sleep is very important for a normal life and to neglect it completely ...

455

1 0

2019-10-15

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