The pros and cons of the most popular diets in Silicon valley
Source:
Figures from Silicon valley, praised the ketogenic diet. It is becoming more popular, and the reasons for this popularity are easy to understand. The ketogenic diet allows you to effectively get rid of excess weight without giving up tasty and fatty foods. We will look at diet and try to understand, everything is rosy.
The Essence of the ketogenic diet is very simple: we need to stop consuming carbohydrates and eat more fats. The high fat content and low sugar content allows the body to enter into a natural starvation mode, forcing it to use fat as fuel, instead of carbohydrates, which our body used to burn in the first place.
It turns Out that you can eat meat, fish, oil and other yummy and fatty foods and lose weight at the same time. The effectiveness and attractiveness of the ketogenic diet made her popular among some of the stars and employees of technology companies from Silicon valley. They believe that the diet allows them to reduce their appetite and boost performance.
Studies conducted over decades show that the ketogenic diet can help people suffering from epileptic seizures and . Today, doctors are experiencing some anxiety due to the popularity of the ketogenic diet, as it is not known what effect it can have on other people.
Careless adherence to a ketogenic diet may cause dehydration and increased protein and uric acid in the body to dangerous levels. Some doctors claim that they observe an increase in the number of cases of kidney stones. Today, it is not directly linked with the ketogenic diet, but increase the amount of consumed meat without a proportional increase in water consumption can actually lead to the formation of kidney stones.
Today, nutritionists recommend everyone to switch to a ketogenic diet to consult your doctor who will be able to take into account characteristics of the organism and the history of human disease. Usually doctors recommend not to overdo it with the servings of meat, combining it with a high consumption of water for leaching of the products of metabolism. In addition, it is recommended to add lemon to the water, which helps keep the calcium molecules together.
Recommended
The coronavirus has mutated into 30 new strains
While coronavirus Apocalypse slowly but inevitably becomes routine, the virus SARS-CoV-2 continues to evolve. And, unfortunately, he was good at it. Writes , with reference to the South China Morning Post reports that new studies show that the virus ...
In the United States recognized that the ventilator dies 88% of patients with coronavirus
When the world is raging coronavirus that causes pneumonia and kills people, the only solution is intensive care. If this is not done, the victims will be very much. Today for severe patients there is only one solution — connected to the appara...
Can a transfusion of blood plasma to cure the coronavirus?
Typically, vaccination involves the introduction into the organism of the weakened or killed microorganisms (viruses) designed to create a strong immunity to possible future infectious diseases — that is, for selection of antibodies. But what i...
Related News
New HIV vaccine has shown good results in human trials
the Harvard group of scientists has made significant progress in the quest for a method of preventing HIV infection. Previously they have managed to conduct successful test of the vaccine on humans — all who received the drug had ...
American scientists have printed on a 3D printer working heart muscle
organ Transplantation annually saves countless human lives. However, in transplantation there are many disadvantages: from the rejection of the transplanted sample to the banal lack of authority in a particular time. The last prob...
From Alzheimer's disease will protect... regular aspirin
Alzheimer's Disease today is one of those diseases, the progression of which is extremely difficult to prevent. However, according to our Western colleagues from the Journal of Neuroscience, a group of researchers from the USA wer...
Swiss scientists have created an alternative to insulin injections
currently, the only effective remedy against diabetes mellitus is regular insulin injections. Many scientists from all over the world trying to find some alternative. And, it seems, recently it was done a group of researchers from...
MIT scientists have created a cheap nylon legs
Modern dentures are often extremely comfortable, light and allow a person to live a full life, almost without thinking about his disability. However, they have a significant drawback: price. But soon things can change thanks to th...
Doing the EEG? Perhaps in the future you will have to remove biometric data
Electroencephalography — a long-established method for the study of the brain. It would seem, than it can surprise? As it turned out, very, very much. For example, a group of researchers from the School of engineering and applied ...
The microrobot was taught to move the living cells inside the body
for many years scientists are working to develop miniature robots that can work inside the human body. And until recently, these robots were considered only as tools for diagnosis, point treatment or trenirovannost drug delivery. ...
The scientists were able to reprogram the neural network of the brain
So popular in recent years neural networks are essentially a copy of the eponymous structures of the brain. And if the "machine" of a neural network can be programmed, why not try to do the same with our brain? That is, only on a ...
The virus stopped the spread of brain tumor
There are some tumors, which, unfortunately, are very poorly amenable to treatment, so they require a different approach. One of the options are modified viruses that do not cause harm to humans, but affect the tumor. This is what...
Designed an artificial ankle that adapts to irregular surfaces
Over the past few decades the technology of prosthetic limbs have progressed significantly, going from the category of wooden stumps in the high-tech works of art. Dentures can be bionic, controlled directly by the brain and also ...
Scientists from the US have created the first pill against diabetes
diabetes mellitus is currently almost impossible to cure. But this disease lends itself well to substitution insulin therapy. The injections should be done regularly and is not always convenient. But a group of doctors from Califo...
Scientists from the United States first created the pill against diabetes
diabetes mellitus is currently almost impossible to cure. But this disease lends itself well to substitution insulin therapy. The injections should be done regularly and is not always convenient. But a group of doctors from Califo...
How do modern technologies help cancer patients and medicine in General
One of the most promising industries for the application of modern technologies is healthcare. Major technology companies are now working on the conquest this market. Will tell you about how their products help patients today, and...
Scientists have reconstructed the spinal cord with stem cells
Stem cells are increasingly used in the development of new treatment methods. For example, according to the editors of the portal Neurosciencenews, a group of researchers from Monash University in Australia were able to restore ne...
Found a way to avoid metastases of particularly dangerous types of cancer
no matter How far stepped modern medicine, still remain diseases that are poorly treatable. Therefore, fighting them out in the first place. One of these horrible diseases is cancer. And recently a group of scientists from the Uni...
Myths about technology and dependence
nowadays, as never before, actively discussing the possible dependence of people on technology. Technology companies have even been forced to incorporate into their software products, the special counters and limiters that would f...
Gene therapy helped to cure paralysis of the limbs
the Diagnosis of "paralysis of limbs" very often for a person that sounds like a death sentence. After all, when a particular damage nerve fibers to restore mobility or sensitivity. However, in the future things could change, beca...
Scientists have turned the male mouse in the female, using "junk" DNA
Despite the rapid development of medicine, many things about the human body we still don't know. For example, of biology course it is known that the two X chromosomes in the genome of the embryo will bring the girl, while one X an...
Antibiotics have side-effects. But can they be replaced by something?
it is Difficult to deny the fact that antibiotics are extremely effective in the treatment of mass diseases some two hundred years ago was considered practically incurable. However, these drugs have many side effects, affecting vi...
Created artificial blood, capable of 48 hours to replace the real
the Man could survive for several days if deprived of food or even water, but when serious blood loss, the account goes on hours and minutes, and krovezamenauschie solutions can not always help, because most of them only restores ...
Comments (0)
This article has no comment, be the first!