Tag Sleep - results: 12

Helps stop snoring sleeping on your side?

Helps stop snoring sleeping on your side?

Almost half of all adults snore — if not you, I would have. Loud and constant snoring can be a symptom of sleep apnea, a serious sleep disorders that require medical intervention. They say that you can get rid of snoring, if you s...

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2018-09-14

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Don't be like Elon Musk. His habits could kill you

Don't be like Elon Musk. His habits could kill you

In a recent interview with the New York Times, the head of Tesla Elon Musk said that the last time he worked 120 hours a week and such a schedule could not affect his health. "This is not good. To me, that really worried about my ...

77

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2018-08-20

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Sleep in a room where light penetrates, can lead to depression

Sleep in a room where light penetrates, can lead to depression

we All sleep in different conditions. Someone prefers to sleep with a night light, getting used to this lighting since childhood, some people prefer total darkness in the room and someone can sleep with the lights on. As it turned...

248

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2018-03-13

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Our dreams have many uses, which vary over the life of the

Our dreams have many uses, which vary over the life of the

Despite the fact that sleep and waking are very different in terms of both content and feel, and as profoundly difficult. For anybody not a secret that the dreams of the children differ from the dreams of adults. Children having e...

239

1 0

2018-03-12

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A person spends a third of life in

A person spends a third of life in "nowhere". Why do we sleep?

Work, friendship, sports, family, food, reading — in the day is clearly not enough time to for all time. To live a full life, many of us carve out precious hours from the time allotted for sleep. Borrow, the next day to pay double...

199

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2018-02-17

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How does it work? | Sleep tracker

How does it work? | Sleep tracker

it is known that human sleep consists of repetitive cycles of REM and NREM sleep. The average duration of each cycle is approximately one and a half hours. A good rest is sleep, which includes 5 full cycles. Thus, for maximum effi...

297

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2017-12-21

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Why have dreams? Top ten theories

Why have dreams? Top ten theories

Dreams, reminiscent of watching TV shows in a drunken state, dreams of almost everyone, but no one knows why. Dreams are dreams, not every time we sleep and when we sleep, usually it's a random script, which made no sense. Sometim...

275

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2017-06-22

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Sana Sleep Mask – fancy glasses, allowing you to defeat insomnia

Sana Sleep Mask – fancy glasses, allowing you to defeat insomnia

I Think that some of our readers are probably faced with the phenomenon of insomnia. Most often it is a sleep disorder caused by stress we face on a daily basis, various diseases, or frequently changing time zones due to constant ...

388

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2017-05-29

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How to ensure the astronauts sleep?

How to ensure the astronauts sleep?

In one of the laboratories of the German volunteers pay for what they help to explore one of the most serious problems of space travel: how to ensure astronauts have the best sleep at night? Underground research laboratory surroun...

288

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2017-05-14

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Neuroscientists closer to understanding the mysteries of sleep

Neuroscientists closer to understanding the mysteries of sleep

Like Islands sticking out of the smooth surface of the ocean, dreams pierce our sleep incoherent episodes of consciousness. How come these fragments of thoughts in sleep the brain — this question has long concerned scientists and ...

260

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2017-04-21

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The unexpected truth about how we should sleep

The unexpected truth about how we should sleep

they Say that technology is preventing us to sleep. Saying that we don't get enough sleep (and how can you argue with that?). But in fact we may sleep longer than expected, and not even understand why. They say that elephants have...

317

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2017-02-25

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Scientists have found a sleep switch in the mouse brain

Scientists have found a sleep switch in the mouse brain

Biologists have studied sleep for over a hundred years. With time up began to surface interesting details: the sleep deprivation, as we now know, can lead to death. The carotid pressure, the need for sleep increases the longer we ...

446

1 0

2017-02-17

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